Baked Burrito Bowls
This simple dish is full of protein, fibre and veggies. It makes an excellent crowd-pleasing meal that leaves everyone feeling full and satisfied.
Ingredients
- 1 tbsp butter
- 1 small onion
- 1 bell pepper chopped
- 1 tsp minced garlic
- 2 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp oregano
- 1/2 tsp salt
- 1 cup corn frozen
- 1 (14oz) can black beans strained and rinsed
- 6 cups shredded chicken pre-cooked
- 2 cups chicken broth
- 2 tbsp tomato paste
- 1 cup cheese grated
- 1 1/2 cups basmati rice pre-cooked
Toppings for Serving
- Avocado
- Green Onion
- Salsa
- Sour Cream
- Cilantro
- Lime juice
Instructions
- Preheat oven to 400°F.
- In a large pan melt butter and sautée onion and bell pepper until soft. Add garlic and cook until translucent.
- Add corn, black beans, tomato paste, chicken broth and spices. Cook at medium-high heat for 5 minutes.
- Spoon rice into a 9x13 baking dish (or casserole dish). Mix in shredded chicken. Add the pepper, black bean and corn mixture. Top with shredded cheese.
- Bake for 30 minutes. Remove from oven and let cool for 5-10 minutes.
- Serve with toppings of choice.